Tuesday, May 1, 2018

Above Rubies retreat synopsis~

* Sorry this is so long, I didn't intend for it to be.

A few weeks ago, Elise and I ventured an hour and a half north for a weekend away by ourselves, but along with about 300 other women and girls (and lots of babies too).  We went to an Above Rubies retreat.  I've been reading their magazine for many years, and thought maybe it would be nice to hear Nancy Campbell speak, and the fact that her daughters were going to be at this one (Pearl and Serene from Trim Healthy Mama and Evangeline the oldest less known but more feisty daughter) sounded like a good one to make it to.  I admire Nancy for her dedication to upholding families in this ungodly world, and am appreciative for her efforts against so many things that would draw us away from a Godly lifestyle. (I was also trying to get Levi less attached to me, so leaving him with Dad was part of the deal!)  We knew a couple other ladies and their daughters going, so that made it more enjoyable and less nervous for me.  There were cabins and lodges to stay in, and healthy meals 3x a day with no dishes or meal planning for me, so that was the real treat!

Onto the retreat...the first night Nancy spent most of the evening teaching about glory.  The glory of our jobs as mothers, the glory of our homes, and of course the glory of the Lord in our lives.  I've been pondering the word glory for the past month or so, so this was nice to hear more about it.  She focused mainly on Greek translations for different Bible verses with the word "glory" in them, and helped translate the meaning better into how it applies to us in our lives. She talked about God wants to give us life abundant, not just "normal" or "status quo".  I'm not sure how that whole process happens on its own, or how we make that happen by our choices yet.  Somehow my life seems pretty plain and boring and normal!

When I looked up the word glory in the Webster's 1828 dictionary (my favorite dictionary), this is the list of definitions it gave.  Yes, so much to learn about glory and how it is woven into a Christian's walk.

GLO'RYnoun [Latin gloria; planus; hence, bright, shining. glory then, is brightness, splendor. The Latin floreo, to blossom, to flower, to flourish, is probably of the same family.]
1. Brightness; luster; splendor.
For he received from God the Father honor and glory when there came such a voice to him from the excellent glory  2 Peter 1:3.
2. Splendor; magnificence.
Solomon, in all his glory was not arrayed like one of these. Matthew 6:2.
3. The circle of rays surrounding the head of a figure in painting.
4. Praise ascribed in adoration; honor.
Glory to God in the highest. Luke 2:9.
5. Honor; praise; fame; renown; celebrity. 
6. The felicity of heaven prepared for the children of God; celestial bliss.
Thou shalt guide me with thy counsel, and afterwards receive me to glory.  Psalms 73:24.
7. In scripture, the divine presence; or the ark, the manifestation of it.
The glory is departed from Israel. 1 Samuel 4:21.
8. The divine perfections or excellence.
The heavens declare the glory of God. Psalms 19:1.
9. Honorable representation of God. 1 Corinthians 11:8.
10. Distinguished honor or ornament; that which honors or makes renowned; that of which one may boast.
Babylon, the glory of kingdoms. Isaiah 13:19.
11. Pride; boastfulness; arrogance; as vain glory
12. Generous pride.
GLO'RYverb intransitive [Latin glorior, from gloria.]
To exult with joy; to rejoice.
Glory ye in his holy name. Psa 105. 1 Chronicles 16:10.
1. To boast; to be proud of.
No one should glory in his prosperity.

She also talked of how we all have areas of barrenness in our life, and encouraged us to seek God's will to fill those areas.  And a few more questions to ponder within ourselves over the weekend, as I jotted down in my notes.
*Is there any spiritual, emotional, physical barrenness of any sort in my life? (I wish I had more energy to enjoy my family each day but I don't)
*Do we continually pray for those areas to be filled with His direction?  (No, I usually forget)
*What is our vision for motherhood? (Umm, raise healthy, God-fearing adults)
*Do we have one or are we just floating along?  (Floating along, drowning many days)
*How do we fight for truth and guard against evil in our lives and homes? (Focus on Christ's promises and follow His leading)
*How guard against self-pity and victim mindset as mothers and wives? (Just keep plugging along)
*How do we glory in tribulation or hard times? (Focus on His promises again and again)

No great answers, hey?  Just pretty normal stuff.
The rest of my notes focus on Saturday, which was on dwelling in our homes (being satisfied at home rather than running around all the time), being content as a resolve (not as a result of circumstance or feelings, but as a choice of making up one's mind), being merry-hearted to our husbands and children for the healing of our own minds and hearts and those of others.  
*The home should be a place of wholeness and healing, not a place of strife or contention, so what changes need to be made to make it so?  
*Is our countenance towards our family cheerful, exuberant, smiling?  
*Do we teach our children to lay down their lives for their family and friends and ultimately our Savior, or are we promoting a selfish attitude?  
*Is serving their Savior first and foremost in their lives?  Mothers are the primary justice warriors in the nation, so it all starts at home.  Change the world by changing your home first.  Ask God daily for guidance how to reach your children's hearts for kindness and justice for all.
So, that is pretty much the sum of the retreat itself.  The music was pretty generic praise songs, "I exalt Thee" and "You are worthy" type repetitions.  They did a beautiful reading of the Apostles Creed and then also had Holy Communion (words read directly from the Bible) which were both very refreshing.  Nancy prefers the KJV version, so she used that mostly throughout the retreat, which is familiar to us.  If you're not a homeschooling mama of many, you'll likely feel out of place at her retreats, because she focuses on these aspects over and over, although she did emphasize the place of an older woman in sharing God's word and helping and encouraging the younger mothers.  Also, if you didn't marry young and have lots of babies right away, you'll also likely feel like you're not doing God's will well enough.
I did purchase a couple of her books to work through when we got home, and that's where I started to question things.  When I got home Sunday evening, I was inspired to make some changes in our home.  The two changes I hoped to add mainly was to add more joy and happiness to our days, and to strive for an attitude of loving-kindness between us all.  I explained this to the kids, and told how important this is in our home atmosphere.  Pretty easy right?  I wasn't even out of bed Monday morning when two children were fighting in the room outside my bedroom.  When I asked them to stop, they ignored me.  I flew out of bed very irritated, and grabbed the one child off the other one, and flung him back against the wall with more force than I knew I had.  Yikes!  What was going on?  Where's the joy and peace, the grace and calm repose?  Certainly not in me or my children or home!  I simply can't do what I intend to do, that's for sure.  I'm sure a failure at this mothering, patience, loving-kindness gig!  She didn't mention anything about this in the conference.  Now what?  I grabbed both kids and held them close, and asked forgiveness, and prayed aloud for direction and peace.  I prayed for God to lead us, and not to let our human flesh override our wisdom that we know to be true.

Romans 7:17-18(KJV)  Now then it is no more I that do it, but sin that dwelleth in me. For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not.

Contents of The Power of Motherhood
As I started reading her books (The Power of Motherhood, Daily Light on the Daily Path KJV and 100 Days of Blessing), I was hoping for her to teach about days like I was having.  Her teaching is called "encouragement", but I started to feel more and more guilt.  Guilt for one thing on top of another.  Guilt because I can't measure up to the perfect mother status (see list of contents on the left of the huge responsibility it is to raise children "correctly").  Guilt because I can't exercise as much as I should (when I tried to lose some weight over these past few weeks, I gained it instead).  Guilt because I don't eat THM for a perfect figure (I've tried it and couldn't make it work in our life).  Have her daughter's actually ever struggled with their weight?  I doubt it.  Guilt because my kids fight, I don't teach them God's word at every quiet meal and moment, guilt because I haven't "given my womb to the Lord", guilt because I don't have a huge garden and endless energy to make as nutritious meals as I should, guilt, guilt, guilt.  It doesn't matter all the things I do do as a wife and mother, in reading her books none of those were good enough, I need to be intentionally striving for better.  If my husband isn't doing devotions twice a day with our family, he's a failure and shirking his duties.  Doesn't matter if he's at work for 3 hours before we even eat breakfast, or that he's completely frazzled from numbers, noise, job stress by the time we eat supper, he needs to be doing those devotions or our children will go straight to hell and it'll be our fault.  The devotion Daily Light book is the only one I've kept reading, because it's straight from the Bible.  But, we forget to read it more often than we remember.  Oh, well.
1 Peter 3:7 Likewise, ye husbands, dwell with them according to knowledge, giving honour unto the wife, as unto the weaker vessel, and as being heirs together of grace that your prayers be not hindered.
It doesn't matter if we prayerfully seek God's wisdom in our family size, if we don't "let the Lord determine our family size" it isn't good enough.  I've read her book "Be Fruitful and Multiply" many years ago, and the promotion on fertility seems a bit over the top.  The result of what I've seen is that the focus is so heavy on fertility, fertility, fertility that many women who aren't fertile (either through age or circumstance) feel useless and no good or broken.   Nancy doesn't say this of course, but it is implied because of the heavy focus on having more babies.  More babies, babies, babies even if you have serious health issues, are drowning in care of them, have mental illness or depression or whatever else may hinder your care of your children.  Just keep having babies, the Lord will provide!  Umm, no.  Not always.  Sometimes prayerful Godly wisdom and knowledge says otherwise, and we have freedom to choose otherwise.  The other "blessings" that she states about large families has been the opposite of what I've seen.  It isn't all unicorns and rainbows as she would imply.  Lots of bitterness, heartache and strife as well.  Lots of maternal depletion and illness from so many babies.   Lots of wayward, unbelieving children, even with the best training and intentions.   Lots of abuse, either physically, emotionally or sexually because the parents are to busy and/or frazzled to watch behaviors closely.  There's no guarantee of success. I honestly feel in this area this verse below applies.  She doesn't help all these families raise the children, so telling them to have more, have more, have more shouldn't be her domain. Encouraging is one thing, guilt is another.

Matthew 23:4 For they bind heavy burdens and grievous to be borne, and lay them on men's shoulders; but they themselves will not move them with one of their fingers.
Interestingly, a lot of the Christian mentality today seems to think that prior generations did no family planning.  Not so.  I had a great aunt once tell me that her (Christian) grandfather told her father when he was to be married, "You're a farmer, and you wouldn't breed a cow that isn't fully healthy, so you better take much better care of your wife."  *wisdom* *knowledge*  I also had another elder family member who felt overwhelmed with the number of children she had (after very difficult births and no family support, being an immigrant) who moved into another bedroom at that point and they lived that way for the rest of their life.  Seek Godly wisdom from above and He'll lead you in this area as He does in all others.  Imagine that?!
Her other devotions focus on character traits, which are good and Scriptural, but I didn't seem to be able to sort out the real guilt from the human induced guilt.  It's definitely a good thing to challenge each other on our Spiritual walk, but if we are intentionally laying burdens on others, is that encouragement?  The last devotion I read was on the word "resentment".  This is the page on the right.  All good, but I started searching my heart for resentment and didn't find any that needed dealing with, but was questioning it all day whether I really was finding any or if I just was denying the areas that I really was resentful about.  Top this on top of the past several devotions with other words (unhurried, unmovable, untainted, undaunted, uncomplaining, unworried, etc.) that I was searching my heart for areas of guilt all day long and the burden got heavier and heavier.  I couldn't tell anymore what was my own conscience, what was her guilt being heaped on me and what was my logical denial of guilt that I was trying to fight.  It all became one big jumbled mess of failure, guilt and confusion in my heart and mind.  There was no hope.  No matter what I did, it wasn't good enough.  No matter what I didn't do, there was no peace.  After a couple weeks of doing this, I finally broke down.  In church, our Pastor talked in his sermon about submitting to God's will in all areas, and I lost it.  I had no idea what God's will was anymore.  What was God's will, my will or someone else's will upon my life?  I had no idea anymore!
I had no joy, no free spirit, for whatever reason.
















When I got home I crumbled.  I cried and cried.  I couldn't sort out what was the root of my struggles, nor was there any hope for the future.  I blubbered many of these fears to my husband, who didn't have any answers either, but prayed over me for calm and peace and wisdom.  (If you know me, I'm not the type to cry over much.  Maybe 5 minutes per year would be an average.  This was totally out of the norm for me.)
Monday morning I awoke and did my normal routine and read my devotion.  And then I read a page in another devotion called GraceLaced I've been reading too and I had my answer.  Nancy's books had no grace.  No forgiveness, no room for failure.  Just raising the bar higher and higher by our own dedication and efforts.  Keep pressing for perfection, and if you aren't doing it well enough, you must not be trying hard enough.  If your children aren't saved, it's your fault.  If they are, then it's to your credit.  Works, works, works.  It's all dependent on you as a mother and wife.  She doesn't ever say this, but she doesn't ever mention grace, forgiveness or resting in God's promises.  It's just do more, be more, expect more.
GraceLaced devotion for the same day.



















Even at the retreat the lady in charge was selling t-shirts that said "God is within her, she shall not fail". Every time I would see someone wearing one, I felt like I could never wear that shirt.  I fail every day.  Many times each day.  Fail, fail, fail.  And I need grace, grace, grace.  Do I totally miss the point of this?  Where have I gone wrong, if I'm failing so miserably?  Do you see how a Bible translation changes the meaning of a verse too?  This is where the quote came from:

Psalm 46:5 (KJV) God is in the midst of her; she shall not be moved:

Psalm 46:5(NIV) God is within her, she will not fall

(They changed the word fall to fail on the shirts, or else I have no idea which version of the Bible they were using.  This verse is also talking about a city not a woman.  Totally inappropriate use of context!  "Failing" and "not being moved" (solid foundation) mean totally different things in our journey. Sigh.)

The truth of it all was my chrysalis moment.  It was where I emerged from under the weight of guilt and realized that I was feeling heavy from burdens that aren't mine to bear.  The guilt I was feeling was all induced and not real.  I can walk by faith, trusting that the Holy Spirit will lead me each day, and not the teaching of man (even with their gazillion Bible verses, some in context, others not).  I have the Holy Spirit in me, so why would He not be leading me already?  Why do I need someone new telling me what to do and not do?  Has my life until now been a total failure (as I felt after reading these books) because I'm not as "enlightened" as she is?  No!  No, no and no!  I'm a child of a King too, and He's been leading me all along.  Some of my choices and life situations are different than hers and that's okay!

When I used to live in Arizona, I listened to a radio program by a Dr. Randy Carlson about Christian living.  It was always very encouraging, whatever the topic.  But then as time went on, his show changed to more and more "intentional living".  I see that now his website has actually been changed to that title.  How sad.  Has the Christian walk changed so much that we do it all for success?  Why do we even need Christ anymore if we just live "intentionally"?  Has the church stooped to the level of corporate America for it's template of success?  What happens when we do everything "right" and we still fail?  What then?   Is it our fault?  What a house of cards it would be if we were responsible for our children's futures, their spouse choices, their careers, their leading instead of letting God do the work.  Since He knows better than us, He'll give us and our children wisdom as needed along the way.  That's what faith is.  Faith isn't a formula given by some man's interpretations.  Faith is making choices day by day, prayerfully seeking God's wisdom.  Intentional living doesn't need faith.  It's got it all figured out already!
Anyhow, in summary, I guess I wonder why I took it all so personally and wasn't able to sort out the wheat from the chaff very well.  I read plenty of books where I just grab a few snippets of truth and let the rest pass by.  Maybe I tried to do it of my own works and didn't let God lead me.  Maybe I just was trying to do to much, too fast.   Maybe I'll be able to read her books again at some point in the future without the same feelings.  Maybe it's just a good thing I came the full circle that I did, so that I can keep doing what I'm doing and not be praising her for my successes and giving "man" the credit rather than God.   I don't know.  I just know that once I stopped reading her books, I've had this incredible peace in my mind and my heart.  Knowing that God doesn't measure me by my good wife-ing or mothering, but only by faith in His Son, Jesus Christ, who died to save me from my sins (all those many, many sins).

Matthew 11:29-30Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.  For my yoke is easy, and my burden is light.
“When I thought God was hard, I found it easy to sin; but when I found God so kind, so good, so overflowing with compassion, I beat my breast to think I could ever have rebelled against One who loved me so and sought my good.” ~Charles Spurgeon
GraceLaced deovtion on freedom

Sample page of The Power of Motherhood

Monday, April 16, 2018

The kindness of one (you!)

Back when I was a kid, my Mom was relentless on us being kind to others.  She still is today.  I hated her and loved her for that.  She never let our self-pity or selfishness get in the way of us being kind to the others, like our friends parents often did.  She was the mom who always made sure that no one was left out, and that everyone felt welcome.  One of the biggest lessons in my life was about being kind to a new girl at school.  You can read it here, if you haven't already.

Recently my Mom sent me a story about a girl who was invited to a birthday party and didn't want to go but her mom made her.  (Mom remembered my story about the camping trip)  In the end, she was the only girl who showed up and made the birthday girl's day by helping her enjoy her day.  The full story can be found here, about how the kindness of one person can make a huge difference.  What if no one came?  How would we feel to be the birthday girl and no one came to our party?  I'm sure we can all think of times when we could have been more kind and gone out of our way a bit more, and I'm sure we can all think of times where we wish others would have done the same for us.

My Mom's famous words were, "there's someone new, go make them feel welcome!"  The worst words for a shy, introverted kid like myself to hear (especially when they were male exchange students a few years older!)  I still often cringe when I see new people in my familiar settings, because I hear my Mom's words, "go make them feel welcome!" and she often followed it up with, "how would you feel if you were the new person and didn't know anyone?"  Ouch!  Yep, I still don't like the feeling of being in a crowd and not knowing anyone with no one reaching out and welcoming me either.

Last weekend Elise and I went to a retreat where we only knew a couple people in a group of 300.  I was so nervous about being there, but remembered my Mom's words about forgetting my own self-preservation tendencies, and focused on welcoming others instead.  What a blessing it is when we can do that!  We had a great time, and I need not have worried!

Fast forward now to my own parenting years.  I reiterate those same words over and over to my kids too, that my Mom told me.  They are often shy and quiet in new settings, and often selfish in their own familiar settings (not concerned with others well-being, only their own).  But that's no excuse for not reaching out, is it?  

Our Luke recently joined the track team at the school, and has the disadvantage of not knowing but one other boy on the team because he doesn't go to school with these kids.  On the first day, he was excited but came home a bit discouraged because he didn't really know where he should be and what he should be doing.  The second day, he felt like quitting, because it was quite lonely and no one reached out to him (he joined a week late so had missed the tours/explanations).  But, on day 3, one boy noticed that he was lost/alone and welcomed him in and showed him all around.  He took the time to take him to each station and showed him how it all works.  Luke came home that day with a big smile on his face, and it has remained there ever since.  He loves track.  He feels welcomed (even if only by 1 other kid) and he wants to go each day.  If that one boy hadn't been kind, how fun would it have been?  How enjoyable is it to be alone, day after day?  

So, don't underestimate how your kindness might change someone's day or someone's life.  Even if a smile or small word of encouragement is all we have to give, we can all give something!

Colossians 3:12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Wednesday, March 7, 2018

This whole bullying thing...

The other night we were at a wrestling tournament, and I was visiting with another mother in the stands.  When she found out we homeschooled, she wondered aloud what should be done with her son who is being bullied at school.  They are new to the school as of last year (1 1/2 years ago), and it's been going on this whole time.  She's been to the teacher several times, the principal a couple times and it still continues.  Her son does not want to retaliate as he doesn't want to get in trouble, but the name calling is every day, and snide remarks are made here and there throughout his day.  

Now, I don't know the whole story, of course, but I was bullied myself back in grade 8, of no fault of my own, so this makes me rather upset.  That was the year our schools consolidated 2 into 1 for high school, and all the friends dynamics changed.  It was a girl from the other school who started it, because I didn't think she was as cool as she thought she was and refused to go along with her antics.  Several other girls joined in.  Name calling, trashing my things, tripping me unexpectedly, etc.  I know my parents contacted the school, but I don't recall anything being done.  Just wrote up a report probably.  My final solution was to hang out in the library, right near the librarian every recess so there was a witness nearby.  They finally left me alone and must have found someone else to pick on.  I made new friends who were also in the library for whatever reason, and recovered slowly.  I do also remember a trip to the family doctor for stomach pains from anxiety/worrying, a barium X-ray to check for ulcers and a prescription for Zantac to make it through the year.  This also happened to be the year when my uncle Cliff was dying of cancer, to add insult to injury.

So, what should be done about kids who are bullied?  What does a "no bullying policy" actually look like in action (what punishment works)?  How does a school even begin to enforce it with that many kids?  How do teachers/monitors hear what every child is saying to every other child in the hallways, on the playgrounds, in the classrooms among the din of all the other noise?  Lots of my experience that year happened when the teacher wasn't looking and I had to sit in front of one of these girls in class.  Snide little remarks when the teachers back was turned.  Made fun of in the locker room where there was no supervision (male teacher).  Pulling my hair for fun as they walked by.

Now I have 6 kids of my own, and every single day, I'm stopping bad behavior from someone throughout my day.  Either unkind words, undesirable behavior, outright bullying, etc.  If I can't hear and see everything that goes on in my own small house, I don't see how a school can even begin to think that they have a handle on that many kids' behavior.  Maybe my kids are just worse than most.  More sinful, more bullyish.  But I don't think so.  I think they are just normal kids.

Back when I was in grade 5, there was a new girl at our school that was bullied.  She dressed a bit strange, and acted a bit uncool.  I remember watching her get picked on, but never acted out to help her.  I was too scared then I would get picked on too.  I also knew I should tell a teacher, but I never did that even.  I knew the right thing to do, but I didn't do it.  How many other children are in that same category?  I later found out that the reason she was at our school was because she had to come and live with her grandparents while her parents were going through a nasty divorce.  Add another insult to injury.  But kids don't care about that.

I try to change my kids hearts to follow after love, kindness and compassion.  I teach them daily about mercy and grace (their need for it and their ability to give it to others).  I recite the Golden Rule on a daily basis.  I tell them examples of bullies and what happens to them.  I am constantly teaching and admonishing them to do the right thing.  We read the Bible and see how Jesus led by example.   In yet, I still see those sinful behaviors rearing their ugly head many times in every.single.day.  

This has been happening since the beginning of time, with dire consequences sometimes.  There's no guaranteed answers, and I definitely don't have any!   But, when my kids are home with me, at least I can see and hear what they're doing all day, I don't have to take anybody else's word for it.  My kids could easily be the ones bullying, and could easily be the ones being bullied.  It could go either way, regretfully I admit.

Genesis 4:8 And Cain talked with Abel his brother: and it came to pass, when they were in the field, that Cain rose up against Abel his brother, and slew him.

Eph 4:32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.

Wednesday, February 14, 2018

Book Review- Epigenetics: The Death of the Genetic Theory of Disease Transmission

Oh, where to start...  This book is such a wealth of information, it's going to be hard to sum it up in any small format.   

The subject of epigenetics has interested me for some time.  I read the book Pottenger's Prophecy  and Deep Nutrition back in 2014, and just renewed them again to refresh my memory.  When I was ordering them from the library, I decided to order any other books they had as well, and this one happened to be one of them.  The genetic transmission theory has had me puzzled for several years.  The situation that made me think about it, is the fact that all 4 of my grandparents had dentures at a young age.  My parents both have all their own teeth, but have had many cavities and other issues in their younger years, with stability in their older years.  Of us 4 children, we have had excellent teeth.  Maybe 4-5 cavities between all of us put together, in our whole life.  So, the thought that "bad teeth" or "good teeth" are genetic goes totally against this notion.  There has to be more variables that we're not addressing, right?  And since I'm one of those people who has to know the "why" behind everything, I had to delve into the subject further.  Some of my kids have excellent teeth, and some have been ridden with cavities.  Genetics?  I think not!  Nutrition?  Possibly.  Absorption of nutrients?  More likely.  Brushing habits?  They all eat the same, brush pretty much the same, using the same products.  My health during their pregnancy?  Quite likely!

The first half of this book is the history of medicine itself.  All the normal, all the weird, all the wacky ways people have tried to heal themselves through the ages.  Then there's a section on the author's professional history; ranging from all his veterinary jobs- curing zoo animals from epidemics, finding out what nutrients were lacking in their diets, how to succeed in making them breed in captivity, eliminating animal birth defects, as well as missions to Africa working with white rhinos, raising monkeys for NASA's space program and more.  Through those years, he performed 17,500 autopsies on over 454 species of animals, plus 3,000 human beings for comparison. He then was fired for suggesting that cystic fibrosis was a nutritional deficiency , and this led him to going back to school to become a Naturopathic Dr. with our local Dr. Briggs who we see.  He then had a private Naturopathic practice for many years before going on the road promoting nutrition worldwide.(source)

What I loved about the book was that he was saying exactly what I've been thinking all these years.  Our genetics don't own us!  Through proper nutrition, we can alter our genes so they don't cause us disease and early death.  He makes the bold claim that all early death is nutritional deficiencies (other than accidents).  Wow!  The allopathic medical system would have us believe that we need them for longevity and a full life.  We "need" big Pharma and all their drugs to "cure" us and all the surgeons to do their wonders for what the drugs won't do.  Dr. Wallach tells it different.  He says we can all heal from whatever is ailing us, by giving our bodies the nutrients it needs.

So, how can he make such a claim?  Where did he come up with the audacity to say such things?  He has looked into why our soils are so depleted and our health has gotten so poor, and here's a couple reasons.  1)  hydroelectric dams have stopped the water from flowing downwards, thus all the minerals are now sitting at the bottom of the reservoirs, and not flowing into the fields where we grow our crops.  This also means that the oceans are getting depleted of minerals too and the animals and plants are dying.  Flooding is a natural way for minerals to be added back to the soil (along with hurricanes and volcanoes), so we've eliminated a natural source of supplementing our soils.  When was the last time your soils were enriched with a flood, hurricane or volcano?!  (Those of us near Mt. St. Helens are indeed fortunate!)  Although dams have given us electricity, it has come at a cost on our health.  Another aspect is that without wood heat, people are not putting ashes back on their gardens, a vital part of mineral recirculation.  Trees have lots of minerals because their roots run so deep, so when we burn wood and spread the ashes on our gardens, then we can glean those rich minerals for our health.  Farmers have long ago learned that without supplementing their livestock with minerals, they'd go out of business.  Animals become infertile, ridden with disease and malnourished.  Aren't we humans following those same patterns of ill health?

Which brings us to 2) health insurance.  The downfall of our nation.  When health insurance came in, it divided the lines between veterinarians and doctors.  Veterinarians were supposed to prevent disease so the animals didn't get sick, and doctors became the managers of disease because all the selected treatments were paid by insurance and the insurance companies had to stay in business, so had to keep people sick or they'd go out of business.  If health insurance companies offered full nutrition and solved people's problems, then we wouldn't need them any more, would we?  Instead, we've been told that all our diseases are genetic, and there's nothing to do to cure them, just manage them for the rest of our life (they have guaranteed customers, and many look at it that if they pay their premiums, they'd better get some care in return for all those dollars spent).  Dr. Wallach's research tells us different.  We can cure our diseases and live a full life.  We are not destined to line our doctor's wallets for the rest of our short lives.  If animals diseases can be cured (even "genetic" ones), then why can't ours?  Dr. Wallach has a book written on the oldest cultures on earth (Rare Earth: Forbidden Cures), and none of them have doctors, health insurance nor any diagnostic testing.  They don't need it.  They have good nutrition, with all the vitamins, minerals, fatty acids and amino acids they need.  Another book he wrote was called Dead Doctors Don't Lie, which delves into what many doctors themselves die from.   When our own doctors die young, doesn't that say something about the treatments they are promoting?  One story was of a cardiologist who dropped dead in the hallway of her cardiac ward, at age 47.  Can you imagine what her patients were thinking?  "And this woman knows about heart health?!"  (YouTube link of audio version of Dead Doctors Don't Lie")

 Dr. Wallach also says that our soils are so depleted that we don't get near the nutrition we should be getting out of our food, even if we eat super healthy.  I was recently given numbers that most Americans only get about 25% nutrition from the food they eat today.  Back in 1980, it was around 50%, in the 1950s it was 60%, and 100 years ago it was at 80%.  Dr. Wallach says that if we do not want to be burying our own children from disease, we have to be supplementing their diets with extra vitamins, minerals, fatty acids and amino acids. We just can't get ample nutrition from food alone for a healthy body anymore (despite what our medical doctors would often tell us "you can get all the nutrients you need from your food").  Our children are suffering far more than previous generations.  The highest rate of Down Syndrome babies used to be mothers over 35 who had had a large family (nutritionally depleted).  Now the highest rates are teen mothers, because their own nutritional status is so low, and they rarely eat well or supplement their diets.  And even more sad, is that most are aborted.   He explains in the book which nutrients are missing for each vitamin or mineral.  The list seems endless!

"What I do differently from other doctors is I treat people like dogs, but they get better because with dogs we’ve learned how to eliminate 900 different diseases in dogs that still plague people. We’ve learned how to triple the lifespan of dogs.  We didn’t do that with organ transplants and stem cells and genetically engineered proteins and wonder drugs. We did it simply by putting vitamins and minerals in their canned dog food or bags of dried dog food. And then we eliminated every birth defect you can name and 10 times that many you can’t name. We eliminated all those birth defects just by putting vitamins and minerals in their food. There’s not a single birth defect you can name that’s genetically transmitted,  although doctors would tell you they are,  but there’s not a single genetically transmitted birth defect. They’re all nutritional deficiencies in the embryo."
(source)

Of great fascination to me was his studies on the Amish, Hutterites, and Mennonites.  We grew up near many Hutterites, and all of them wore glasses.  Even the little kids.  We were always told it was because of the increased intermarrying.  Dr. Wallach says that these cultures are riddled with "genetic" problems, and are told they are all genetic.  He discovered otherwise.  Their soils are depleted, and they don't believe in supplementing because "we get all we need from our food".  Unfortunately, most of their diseases are from mineral deficiencies like selenium (cystic fibrosis, muscular dystrophy, cardio myopathy, etc.).  They freely use Roundup and anhydrous ammonia fertilizers (even on their gardens), but they don't enhance their soils with minerals (although they know to feed them to their animals, or they'd have huge vet bills from disease).  (source)  Another reason these cultures have so many birth defects is that high percentages of them have gluten intolerance (which equals poor mineral absorption).  They eat high amounts of gluten containing grains (along with Seventh Day Adventists and Mormons who also eat a lot of grains), and thus have developed gluten intolerance.  Many of the reasons the babies are born with defects is that almost every mother had gluten intolerance, and thus couldn't absorb the nutrients she was eating.  Gluten intolerance can be healed with enough essential fatty acids and improving gut health, but you have to know you have it to be treating it!  He says that almost every baby he tested with cystic fibrosis, muscular dystrophy or hypertrophic cardiomyopathy had gluten intolerance, increasing their need for nutritional supplementation.

"We talk about DNA as if it’s a template, like a mold for a car part in a factory. In the factory, molten metal or plastic gets poured into the mold thousands of times, and, unless something goes wrong in the process, out pop thousands of identical car parts.
"But DNA isn’t really like that. It’s more like a script. Think of Romeo and Juliet, for example. In 1936 George Cukor directed Leslie Howard and Norma Shearer in a film version. Sixty years later Baz Luhrmann directed Leonardo DiCaprio and Claire Danes in another movie version of this play. Both productions used Shakespeare’s script, yet the two movies are entirely different. Identical starting points, different outcomes.
"That’s what happens when cells read the genetic code that’s in DNA. The same script can result in different productions. The implications of this for human health are very wide-ranging, as we will see from the case studies we are going to look at in a moment. In all these case studies it’s really important to remember that nothing happened to the DNA blueprint of the people in these case studies. Their DNA didn’t change (mutate), and yet their life histories altered irrevocably in response to their environments."  ~Nessa Carey  (source)
He goes deep in depth for the rest of the book as to what all the vitamins, minerals, essential fatty acids (good fats) and amino acids are and do.  He talks in each section of which diseases will occur if those nutrients aren't present in our diet.  For example, low fatty acids results in strokes, thrombosis (blood clots), skin diseases (eczema, rosacea, psoriasis, etc.), respiratory disease (asthma, chronic bronchitis, unremitting cough, etc.) and depression.

Disclaimer:  He sells his own brand of supplements, and I have not tried, and have no plans to do so.  He is also an evolutionist, so the book is written from this perspective.  When we know God as our Creator, this changes many aspects of our life and well-being.  It's not all about nutrition.  It's also a spiritual and emotional journey.  We can get healing through Jesus alone.  We may not though too.   I do believe we need to be careful not to elevate our doctors on a big pedestal for saving our lives.  "My doctor said this..."  "I trust my doctor's advice"  "The doctor says I should do this..."  You are an advocate for your own health.  Do your own research.  Find your own answers.  Take accountability for your own health, and don't leave it up other people, no matter who they are!

More Resources:

Epigenetics: The Death of the Genetic Theory of Disease Transmission

Dirty Genes by Dr. Ben Lynch

Wellness Mama podcast: Methylation Problems and Gene Mutations

Wednesday, November 29, 2017

Updates and book review

Well, it's been far too long since I've written, and perhaps I shouldn't even be writing today, but somehow it feels like I should too.  The past 18 months (since Levi was born) have been a flurry of brain fog, tiredness and always feeling 2-3 steps behind.  I honestly haven't had the brain power to write, much as my desires might have been to write and clear my muddled head.  I guess 6 kids will do that to a mama.  I've been working on improving all of our health, since that always plummets due to the lack of sleep and quick, easy meals that often aren't as nutritious as they should be (more mommy guilt).  Yep, that's the way it is.  So, here's the books I've been reading lately.  All gems, no duds this time.  That makes me happy!

This is the most recent one I've read.  It was gifted to me, and was so uplifting and encouraging on our Christian walk.   Just what I needed!   I think in this past year I've been most thankful for God's grace, and this book encourages us to take advantage of His grace again and again.  No matter how we feel weak, stumble, have regrets and failures, or dreams fallen by the wayside; His grace is new each day.  His love never fails, even when we feel like we do.  Especially when we do.  Excellent book with lovely artwork.

This next book was a real eye-opener for me.  I'm one of the millions whose bought into the lie that we need more calcium (mainly from advertising).  This is a doctor from Alaska who wanted better outcomes for his patients (Ob/Gyn- less preterm births, less birth defects, less infant death and failure to thrive).  He found out that the majority of the nation has too much calcium, and not enough of all the other minerals we need.  We could solve a lot of health problems by increasing our trace minerals and decreasing our calcium.  Less cavities, anyone? (yep, too much calcium, too little of the other minerals that make teeth strong).  Regretfully my children have taken on my lack of minerals with their health challenges too.  The baby has the exact mineral status footprint as the mother, he also found out.  His easiest remedy is to start using mineral filled salt (Real Salt) instead of ordinary table salt, in liberal amounts.  None of this reduced salt stuff, as he explains in the book.

"If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You’re not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. " -from the Amazon review of the book



The next two books I read at the recommendation of a friend.  She took a writer's conference this past summer, and this author  was the keynote speaker.  She was raised Muslim in Iran, and became a Christian and now writes Christian fiction.  I don't usually read fiction, and especially not Biblical stuff  (comparing it to the Biblical accounts often comes up short), but I decided to try these.  Excellent books.  Her word usage, metaphors, and everything else makes her an excellent author.  Bread of Angels is the story of Lydia, and In the Fields Of Grace is the story of Ruth.  She does an awesome job of adding to the real account in a way that doesn't detract from the real thing.



The next two books are written by a Psychologist and Family Physician, and are the results of 20+ years in practice.  He talks about the epidemics facing our boys and girls today, and offers practical solutions on what to do with them.  I have to say that many of them don't affect homeschooled kids, but it's good to be aware of them, and make changes if we see warning signs. 

For boys, the risks are: changes at school (more books too early, less activity), video games, stimulant medications for ADHD, endocrine disruptorsand the end result is: Failure to Launch.  The fifth is: the revenge of the forsaken gods (forsaking rites and rituals to manhood which boys strive for)

 For girls they are:  four factors that are threatening the mental and physical health of young women today: a culture that sexualizes young girls; the “cyberbubble” of social networking and electronic communication; obsessive behaviors, including eating disorders; and environmental toxins that disrupt the endocrine system and lead to early-onset puberty

Thankfully he offers many solutions if your child is facing any of these challenges.  It doesn't have to be a downhill slope.  He also wrote a book called Why Gender Matters and The Collapse of Parenting that I am waiting to read as well.  Good stuff.