More information on adrenal fatigue. Some sources say that 80% of people are affected these days due to lifestyle, food and stresses that we all encounter. If you missed my original post, it's here.
Here's Eighteen Overlooked Symptoms of Adrenal Fatigue
Here's a good website with lots of info. http://www.adrenalfatigue.org/
How to get tested to see what your cortisol levels are (the indicators of adrenal fatigue)
http://www.adrenalfatigue.org/saliva-testing-for-adrenal-hormones
What to eat to help: http://www.adrenalfatigue.org/adrenal-fatigue-diet
I've got kids needing some stories read, so there's a start...
~R
